Beat the Winter Blues: How Osteopathy can help you
As the days grow shorter, colder, and darker, many people start to feel the effects of the winter months on their mood and energy levels. Does this resonate with you? Seasonal Affective Disorder (SAD) is a type of depression that hits during the winter, affecting your mood, sleep, energy, and even causing anxiety. You might […]
Hip Pain: How Can Osteopathy Help You?
How Can Osteopathic Care Support You During Your Pregnancy?
Combating Tension-type Headaches with Osteopathy
Throughout our lives it is extremely common for us to experience headaches every so often. During peak times of stress, whether it’s triggered from work or our personal lives, headaches can last days and even weeks before they subside. These type of headaches are known as tension-type headaches and can severely interfere with sufferers lives […]
