Running: How Osteopathy Can Benefit Runners
How can you prevent injuries in the gym and during sports activities?
Preventing Bad Posture
Without realising many of us are victims of bad posture, it can occur for a number of reasons, one of the most common is from the many hours a day we spend hunched over desks, computers and our mobile phones. Have you thought about your posture when you’re driving? How about when you are sleeping? […]
